Together fitness will be more than a routine, it will be a transformative journey
I believe in the power of community, resilience, and personal growth. Whether you're a mom seeking balance or an individual ready for positive change, we're here to guide you on a path to strength and empowerment
At 43, I'm not just your fitness coach…
—I'm a proud mom of four incredible kids, including energetic twins. My journey from a corporate accountant to a fitness enthusiast is a testament to the power of change.
Originally from Toronto and now calling Alberta home, I've embraced the challenges of moving across continents, played rugby for a decade, and discovered confidence knows no height.
Ignite Your Motivation, Crush Your Goals
Experience a training program that goes beyond the ordinary.
What do you get inside the Training and Accountability package?
Monthly training program
Every month you´ll get a detailed training program.
Nutrition breakdown
Get your macros and learn how to eat better to achieve your fitness and energy goals.
Meal plans
You´ll get a lot of ideas get your nutrients easily.
Ask questions anytime
I´ll be here if you are not sure about a specific exercise.
What my clients say about me
Get the high-protein recipe ebook
Over 100 recipes of tasty high-protein dishes ready to help you accomplish your goals
What is it like to train with me?
Watch some of my classes on YouTube and get a feel for it
Muscle endurance
Focusing on leg movement and making you stronger
Lifting heavy and pelvic floor work
Switching it up with weights and pelvic floor work
Muscle endurance
Follow me at home to strenghten your muscles
